The Sound Bowl Experience

At Flow Space Wellness our mission is prioritizing the wellbeing of the future. 

Stress is inevitable in our everyday life. Bringing awareness to this aspect of life grants us the opportunity to address it and relieve ourselves of the buildup. Whether it be in times of stress, happiness, sadness or any other emotion, we all connect through the sound of music. Music has the ability to transport us to a nostalgic memory, help us move and express feelings we experience in the moment. The Sound Bowl Experience is one way to help us connect to our inner-self in times of stress and bring us to a calm state of balance with a sound bath.

What is a sound bath? 

A sound bath is a deeply immersive, full body listening experience that uses the frequency of sound to invite gentle yet powerful transformational and restorative vibrations to your mind + body.  The experience begins with each person lying down or seated in a comfortable position. After a few minutes of guided focus on the breath, the remainder of the experience is filled with the introduction of different sounds and frequencies in succession. The sounds are created by a variety of overtone-emitting instruments including 432HZ crystal singing bowls, tuning forks, chimes, and voice. 

A sound bath can be more beneficial than other wellness practices because it doesn’t require a lot of discipline or patience to learn how to do it — all you have to do is listen.

The goal of this experience is to invite deep rest + relaxation, explore self-inquiry and self-discovery. The intention of this experience is to invite depth of consciousness by shifting the mind’s focus and quieting the mental chatter. This opportunity allows you to unplug to gain perspective on what’s going on within you. 

The benefits of attending The Sound Bowl Experience include but are not limited to:

• Stress relief
• Relaxation
• Boost overall well-being
• Stimulate calm brain waves  
• Can help reduce pain in the body by promoting a physical state of calmness  
• Improve focus, creativity & communication
• Increased productivity & peace of mind
• Build awareness of self & environment 
• Release of undesirable thought structure & habits  
• Enhanced ability to listen & pay greater attention to detail.

We offer The Sound Bowl Experience as an offering at various locations for the public. Check out our calendar and Instagram to stay up to date on upcoming events. To reserve your spot at our next event, send energy exchange via venmo or credit card. 

If interested in The Sound Bowl Experience for one-on-one sessions, private group experiences including but not limited to retreats, productions, weddings, birthday celebrations, ceremonies, wellness fairs, & festivals, medical facilities, corporations, corporate events, & schools please fill out this form or utilize our booking feature.